Cultivating confidence, friendships, joy, and respect
Friends of Sequoia Therapeutic Recreation (DBA Sequoia Therapeutic Recreation) is a 501(c)3 nonprofit charitable organization providing inclusive community based therapeutic recreation activities one on one and in small groups for people with intellectual and developmental disabilities (I/DD) and their families
Our Mission: Cultivating confidence, friendships, joy, and respect.
Vision: To be well-respected and trusted
Values: Sincerity, Honesty, Long-term relationships, Mutual Respect, Community
Events & Activities
Enjoy time with friends while participating in fun events and activities!
Individual Services
We’re here to help you maintain, improve, and learn new skills.
Spring 2024
Check it out!
Sign up now for activities April - June!
Click below to view and download the Spring 2024 quarterly newsletter with all of our fun events and activities and photos from previous quarters. We look forward to seeing you next year!
Join us along with our friends from the Tacoma Audubon Society to learn more about local birds and their habitats. Registration for the Spring Session will be available soon.
April 28th 1:00-3:00pm Titlow Lagoon
May 18th 10am-1:00pm Nisqually Wildlife Refuge
June 8th 10:00am - 12:00pm Swan Creek
Birdability
“We are so glad we heard about Sequoia TR! Bronwyn has really enjoyed the activities and crafts at the Sequoia Social and looks forward to going every week. She has enjoyed meeting new people and is excited to tell us all about her day when she returns. She loves the staff and volunteers and we have always found them to be welcoming and professional. We would definitely recommend Sequoia TR to others!”
-Brytteva Black (sister of Bronwyn participant of Sequoia Social on Mondays)
“We are thankful for Sequoia TR! My daughter has the opportunity to be in an environment that is safe and fun to socialize and meet friends, exercise and be accepted as she is. Sequoia TR also provides a community for us parents to gather at events/activities to catch up, learn from each other and provide support. Having a child with developmental disabilities is unique and knowing you are not alone on this path is a comfort. “
Written by Sharon Chow, mother of Rachel Chow. Rachel participates in weekly bowling, dances, art classes, and outings.
We Love Our Volunteers!
We are looking for fun folks to join our team :) Choose to volunteer for one time events, or ongoing programs and activities!
